Registration Begins February, 12th and Runs Until February, 16th 2017. Challenge Starts February 19th.

4-Week Find Your Rebalance Challenge

It’s Your Time to Feel Incredible On The Inside & Out

You deserve to feel connected and powerful in your body every single day.

But Does this sound familiar….

 

  • You’re working so hard for everyone else there’s never enough time to take care of you.
     

  • You look in the mirror and you don’t recognize the woman looking back at you.

 

  • You’ve tried everything but  just can’t seem to keep the weight off, no matter how hard you work.


Wouldn’t it be great to love your body once and for all.


 

This is your chance to take back control and prove to yourself how powerful you are. It’s your time to own it!

 

You CAN change your life in 30 days.

 

  • You don’t have the time to go to the gym but you know you need a strategic exercise plan.

  • You don’t have the time to cook but you know you need a solid nutritional plan that supports your fitness and aesthetic goals.

  • You’re sick and tired of feeling sick and tired. 

Joining MFB was such a great decision and investment into my mental and physical health. After the birth of my third baby, I really felt that I needed to regain some strength but I wanted to make sure I did it safely. Terrell is very knowledgable in post partum exercise and specifically safety working the core and pelvic floor. It was a fun class and I came away from it with motivation and strength! Thanks! :)

Heather, Teacher

Feeling lost in your body can be stressful. You’re disconnected from the woman you desire to be. You want a boost of confidence.

 

This is your chance to take back control and prove to yourself how powerful you are. It’s your time to own it!

 

You CAN change your life in 4 weeks.

 

  • You don’t have the time to go to the gym but you know you need a strategic exercise plan.

 

  • You don’t have the time to cook but you know you need a solid nutritional plan that supports your fitness and aesthetic goals.

 

  • You’re sick and tired of feeling sick and tired but you know  willpower alone isn’t cutting it.


Finding Balance isn’t easy and can feel like a juggling act but it is possible.  

 

 

You will feel like you again...

 

  • You will receive a workout plan that will make you feel energized, strong, and most importantly--empowered.

 

  • You will have the nutritional guidance you need to make healthy choices that your body craves. And yes, there are allowances for little treats too.

 

  • You will see yourself in a whole new way because you will see that you CAN make this happen.

 

  • You will learn that it’s not about going all in with fitness and nutrition and more about learning strategies that will guarantee long-term success.

 

  • Join me in my  4 Week Rebalance ChallengeThis 4 Week online fitness coaching program gives the tools to meet the demands of your busy life as well as getting you the body that you’ve been longing for.

I'm Terrell and I hear you.

You and I are a lot alike.

 

I’ve been where you are, as a busy, working mom of two with another on the way.

It’s s a struggle to find balance between life’s demands as well taking care of your health at times. This can be stressful when trying to find the “perfect” fitness and nutrition plan.

 

The worst part: this behaviour is often thought of as healthy.

 

I suffered from postpartum depression and anxiety which made my obsessions with exercise and food before pregnancy much more intense after my son was born.

 

I was in a miserable place and believed the only way for me to be happy was to get my “pre-baby body” back. That never happened.

 

I had gotten to a point where I was barely surviving and knew I needed to change. I spoke with my doctor and began treatment for depression. I left the toxic behaviour behind. It took a year and a half and a lot of support to get to a place where I can truly love my body and appreciate its power.


With a decade of experience in the fitness industry, trusted by doctors, pelvic floor physiotherapists, and a regular speaker at the University of Western Ontario, I’m here to help you. I want to help you achieve the same happiness and the balance to have your life improved by, not consumed by, fitness

You can Reach your Aesthetic Goals Without Spending Hours Working Out In The Gym Or Through Restrictive Diet Programs.

 

You will need to put in the work and make the commitment to take charge for once and for all and you don’t have to be miserable while you’re at it!

 

 

This program includes:

  • Customizable workouts and membership in a private Facebook accountability group. Fellow members will empower you to make the changes stick.

 

 

  • Coaching videos and workout demonstrations I show you exactly what to do and provide you with the education you need for long-term success. Develop healthy habits that will keep you feeling confident for life!

 

  • Nutritional guidance, restaurant guides, grocery lists, healthy recipes, meal plan templates, and quick and easy recipes that fit your busy schedule. Gain valuable nutritional skills to take the confusion of eating well.

 

Sign-up Today and Grab Your Spot for $97 for today only.  Challenge Begins March 5th, 2017

  • You will be taken PayPal where you will begin your journey. This may not be ideal is you're within your 6 6-months postpartum ot exclusively breastfeeding. It may take up to 2 hours to receive your confirmation email to gain access. If you do not receive your confirmation within 2 hours, email terrellbaldock@momsfitnessboutique.com.  Please note that prices are in USD

My body is strong again! I don't have backaches constantly and my arms are strong and secure to carry both my boys around when needed. I was even able to carry my younger son in his snugli and all our luggage through the Orlando airport without any problem thanks to our training!”

—Kayleigh, Phamacist PhD

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