My husband and I tried to get pregnant for 3.5 years before I got pregnant for the first time. Every single month for years, I felt like I was suffering a loss so when there was a hint of a pregnancy, I refused to take the test. The last thing that I wanted was to take another test and go through another sense loss. There was a point that I couldn’t deny it any longer. I had been miserable for weeks and when I needed to go home from work in the middle of the day to take a

When I started Mom's Fitness Boutique almost 3 years ago, my plan was to do online training, only I had no clue how to put it together. I tried to wing it and it flopped! You see, I was a mom of a 2 year old boy and my first priority was to be a mom. I wanted to continue to do what I love, which is working alongside the most incredible women I had ever met but working in a box gym just wasn't in the cards for me. I needed a career that would allow me to have the flexibilit

Ever see those #fitspos? You know, the ones that tell you you should be working out because “someone is watching”. Yeah, how good does that make you feel when you’ve had a rough night and all you want to do is zombie out and watch Netflix and make frozen pizza for dinner? I use to believe in that crap. I’d stress out that I wasn’t eating the best that I could or had to miss a workout. I would do ANYTHING not to miss a workout. The anxiety and fear that I would undo all th