

Do You Really Need Self-Care During The Holidays?
Self-care is one of those tricky things especially, around the holidays. We get so caught up in the celebrations, shopping and house prepping that exhaust ourselves before hitting the big day. Look, I’m going to come out and say that self-care has been commercialized. It’s a buzzword that marketers love. If you want to relax and feel like a brand new woman, it requires you to spend a ton of cash. Don’t get me wrong, I’m all up for a massage and getting my hair done but it’


Let's Honour You This Mother's Day
Well, Mother’s Day is here and I really hope you had the opportunity to relax a little. With 150 + hour work weeks, mandatory night shifts, breaks not guaranteed,and no sick days, we often wonder how we’re going to get through the day--or night. We all want to be the best mom possible. We may spend hours trying to create veggie animals so that our kids will eat them, we stay up late cleaning so that everything is ready for the next day, we try our best to soothe a teething