

The Reality of the Resolution Burnout
The New Year has come and gone and billions of resolutions have been made. I made a few myself, bother personal and professional. This is going to be my year. I’m putting the intention out there for all of you to see. But this isn’t about me. It’s about how you can avoid the resolution burnout. You see, I worked in a gym and this time of year is crazy busy! Many weight loss hopefuls making it their mission to drop the weight for good. I get it, I was a weight loss hopef